Step out into nature, feel the breeze of the ocean on your skin and your toes melting into the send as you embark on your journey towards a healthier, fitter and more relaxed version of yourself with our Womens Surf, Yoga & Wellness Day.
Building upon Aotearoa Surf’s weekly Surf Sistas program, our Womens Surf, Yoga & Wellness Day looks at combining women’s passion for the ocean, adventure and being active, with a relaxing, holistic and healthy living approach to surfing through yoga. We strive to lure women away from their stressful, everyday lives and into the surf for one incredible, revitalising day!
The day will be broken up into 3 parts; Surf Fitness, Surfing & Surf Yoga: